Welcome to Olistic Studios
Welcome to Olistic Studios – Your Ultimate Wellness Destination!
Your Destination for Mindful Fitness and Wellness Discover a transformative fitness experience at Olistic Studios, where we combine the best of holistic health practices, functional fitness, and mindful living. Our wellness studio is more than just a gym; it's a space designed to nurture your body, mind, and spirit.
We started out in December 2019, right before the pandemic hit us in march 2020 and have successfully stayed strong for the past 4 years. From mindful movement classes to functional strength training, we offer a diverse range of services to cater to your unique wellness needs.
We have created a multi-functional studio space that host a diverse range of holistic sessions, creating an environment of positivity and wellness for all.
Fitness Programs:
Embark on a transformative fitness journey with our tailored workout programs. We have something for everyone. From strength training to yoga, our fitness experts will take you from point A to point Z, whatever be your goal.
Yoga Sanctuary:
we have 4 different instructors for yoga, who bring their unique approach and teaching to our space. Find harmony for your mind, body, and soul through these sessions.
Wellness Workshops:
We strive to bring specialised sessions by relevant experts that elevate your understandings of health.
Community and Support:
Become part of the Olistic community – a supportive and motivating environment where you connect with like-minded individuals who share a passion for a healthy and balanced lifestyle.
Happy Clients
Hours of Expert Teaching
Qualified Trainers
Sessions
I am the founder of Olsitic studios and a passionate strength training coach. My sessions are focused on taraiing ands optimizing your body’s overall health throguth progressive training methods, personalized programming and a commitment to proper form. I believe true strength extends beyond the weights we lift; it's about building resilience, confidence, and a body that supports you in every aspect of life.
Najeeb sir has trained directly under legendary Guru Shri BKS Iyengar and has teaching experience of over 30 years. In his sessions he focus on the principles of alignment, breath awareness, and mindful movement. Whether you're a seasoned yogi or a beginner, each session is designed to bring strength, flexibility, and tranquillity into your practice.
Hi my name is Mita Thakker and I have a teaching experience of over 10 years. Through detailed instructions and the use of props, I aim to create a supportive and inclusive space where you can deepen your practice, refine your postures, and cultivate a sense of inner harmony. Let's embark on this journey together, honouring the wisdom of the body and the power of the breath.
The prenatal program at Olistic includes varied workouts in addition to childbirth preparation, breast feeding, cesarean birth and post birth recovery sessions. The postnatal program help you prevent post birth complications such as pelvic pain, prolapse, incontinence, joint aches and pain in addition to training to regain your strength and endurance.
In my teaching experience of over 8 years I continuosly delve into the fundamentals of Yoga, emphasizing proper alignment and mindful transitions between poses. I combine the wisdom of many different schools of yoga and bring you my unique approach. I believe that each moment on the mat is an opportunity for self-discovery.
OUR SESSIONS
A blend of cardio, strength training, animal flow, TRX and mat pilates.
systematic workouts with Simone + Nutrition with Jinal. 18 studio workout sessions + customised diet plan with Dieticien and much more
Mixed Approach Yoga offers a diverse practice that combines elements like Hatha and Vinyasa for a versatile and personalized experience.
Pre/Post Natal Workout focuses on safe and tailored exercises for expectant mothers, aiding in maintaining physical well-being before and after childbirth.
Nutrition Counseling + Diet Planning provides personalized guidance to optimize health through expert advice, tailored meal plans, and dietary strategies
A blend of cardio, strength training,animal flow, TRX and pilates.Your goals our training !
These sessions will offer mat pilates, strength training, TRX support, flexibilty and essential muscle strengthening to the students
Embark on a transformative journey with Iyengar Yoga led by the seasoned guidance of Najeeb Sir, enriching your life with strength, serenity, and a timeless tradition.
Contact Us
olisticstudios@gmail.com
+91 9372114622
Testimonials
OUR Workshops
Welcome to Olistic Studios! These terms and conditions outline the rules and regulations for the use of our website and services. By accessing this website, we assume you accept these terms and conditions. Do not continue to use Olistic Studios' website if you do not agree to all of the terms and conditions stated on this page.
The following terminology applies to these Terms and Conditions, Privacy Statement, and Disclaimer Notice and all Agreements: "Client," "You," and "Your" refers to you, the person accessing this website and accepting the Company's terms and conditions. "The Company," "Ourselves," "We," "Our," and "Us" refers to Olistic Studios. "Party," "Parties," or "Us" refers to both the Client and ourselves, or either the Client or ourselves.
Participation in any trial session or program is at the client's own risk. Olistic Studios is not liable for any injuries or damages sustained during sessions or as a result of using our services.
Clients are responsible for ensuring they are medically fit to participate in trial sessions. Olistic Studios is not liable for any health issues that may arise from participation.
All content provided on the Olistic Studios website, including but not limited to text, graphics, logos, images, and audio clips, is the property of Olistic Studios and is protected by copyright laws. Unauthorized use of any content may violate copyright, trademark, and other laws.
These terms and conditions are governed by and construed in accordance with the laws of [Your Country], and you irrevocably submit to the exclusive jurisdiction of the courts in that location.
Our Privacy Policy outlines how we collect, use, communicate, and disclose personal information.
Olistic Studios does not ship any physical products. All services are provided online or in-person at our studio.
